ALMOST THERE!
WE'LL CONFIRM YOUR SPOT SHORTLY!
What you'll engage in
Take practical action to release stress and tension in your body
Use breath and self-expression to gain insight into what you’re facing
Learn how to use these tools daily to reduce stress and boost your energy.
Discover how our mind-body offerings support your lasting wellness
Your Guide
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Regine Laroche
Certified MBS Practitioner | Certified Yoga Teacher | Certified CRM® Teacher | Peace-building Facilitator
Regine brings a heart-and-body-centered approach to support grounded well-being and lasting transformation