ALMOST THERE!

WE'LL CONFIRM YOUR SPOT SHORTLY!

What you'll engage in

take practical action to release stress and ease lingering tension in your body 

practice mindful breathing and self-expression to gain insight into a current challenge

learn how you can incorporate these tools into your day to reduce stress and rejuvenate

discover how our mind-body offerings can help you take the next step toward lasting wellness

Your TSC Guide

Regine Laroche

Transformative Self-care™ Guide| FeniksArise!

Regine's heart-and-body-centered style weaves her extensive experience as a Certified Advanced MBS Practitioner/Faculty, Yoga Teacher, CRM® Teacher, and Peace-building Facilitator