Overview

Embrace to Arise is a three-part journey of self-reinvention through a three-fold process of clarity and integration. Each part doesn’t just inspire—it fuels intentional movement toward aligned, resonant pathways in life and work.

  • Part I: Harness Your Legacy — Clarify more of who you are—and glimpse possibilities for who you might become, tracing the threads that shape identity and choices
  • Part II: Foster Felt Intelligence — Clarify the feminine in action—wise, inclusive presence that is both soft and fierce—and how embodying it reshapes how you engage life
  • Part III: Kindle Emergence— Clarify what calls you forward—integrating the arc of your life journey, passions, and native capacities into resonant contribution


You leave with a renewed sense of direction and the stamina to sustain momentum as your next evolution unfolds




NEW SELF OUT OF OLD FIELDS
JOIN US IF YOU'VE COMPLETED  ALIVE & ALIGNED OR BY INVITATION


Tap the constellation of influences in your backstory as a wellspring for expansion. 
Reveal patterns, dynamics, expectations—illuminating emerging capacities and potential
Blending integrative approaches (CMBM Model, Yoga, and wisdom-based practices) 

  • take stock

    notice legacies that left a mark

  • see→shed

    identify unproductive ways

  • gain access

    unlock untapped capacities


This 4-week Live Online Mind-Body Plus Series offers visuals, breath, and movement-based expression to:

  • engage the living web of relationships that informs your experience
  • uncover and begin to disengage from limiting patterns and beliefs
  • reframe your understanding and honor what feels yours to keep
  • listen to your emotions and express them with awareness and skill

You’ll uncover the more integrated narrative that lives at the heart of your relational ecosystem through the lens of Ubuntu. By week 4, you’ll take a significant step toward shifting from interwoven to empowered.

About this Series

    1. Map your Constellation

    1. Track and Name Those Ways of Being in the World

    1. Move from Entwined to Empowered

    1. Expand Your Reality

At a glance

  • $249.99
  • 4 lessons
  • 4-week/4-session live online
  • 12 participants max.
  • [EMPOWER - Plus Series]

Course Extras

  • Live Integration/Q&A Session

    join this complimentary live online session to check in, share insights, and refine your practice and understanding—and celebrate your progress

  • A Gentle Nudge to Keep Growing

    special rate 45-minute one-on-one coaching session—a limited-time offer for Practice Circle and One-Triber community members

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