Products
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Wired for Thriving
Webinar75-Min Live Online Webinar | Coming Soon Get a practical feel for how you're built to thrive—tap the rhythms of your own resilience to flow with life's challenges. Try simple tools to regain calm and clarity—just when you need it.
Free
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Coming Soon!
ALL
Align & Thrive Coaching
Course60-Min Optional Session | By Appointment Pause, Reflect, Integrate—engaging with an Emotional Sounding Board. Gather Insight. Realign with What Matters Most. Take Your Next step with Renewed Confidence.
Free
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ALL, IGNITE
Rooted • Resilient • Calm: Anchor Reset for Life’s Unsteady Times
Course6-Week Live Online Series | Watch for Date Feeling Pulled Off Balance? Find your Anchor—Week by Week. Practice Time-Tested Practical Mind-Body Tools in a Supportive Small-Group.
$255
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Grounded
Webinar90-Min Live Online Webinar | Up Next Cultivate calm amid chaos: ground yourself, ease anxiety, and restore steadiness with practical, easy-to-apply Mind-Body techniques
Free
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Bite into Wellness
Webinar75-Min Live Online Webinar | This Month Release blocks, refresh your energy, and boost your vitality with impactful mind-body tools you can use anytime, anywhere.
Free