KUDOS FOR PRIORITIZING FULLER LIVING
Walk Fearless with Transformative Self-Care™
" ... I don’t need ... my ego ‘cage bars’ in the end!"- M.M.
gateway to possibilities
75-Min Live Online Webinar | This Month Release blocks, refresh your energy, and boost your vitality with impactful mind-body tools you can use anytime, anywhere.
Free
90-Min Live Online Webinar | Up Next Cultivate calm amid chaos: ground yourself, ease anxiety, and restore steadiness with practical, easy-to-apply Mind-Body techniques
Free
75-Min Live Online Webinar | Coming Soon Get a practical feel for how you're built to thrive—tap the rhythms of your own resilience to flow with life's challenges. Try simple tools to regain calm and clarity—just when you need it.
Free
seeds of well-being & growth
IGNITE
8-Week Live Online Series | starts Jan 24th Feel more Alive, Centered, and Aware—Enhancing Everyday Living through Hands-on Self-Care and Well-Being Skills, in a Warm, Small-Group Setting
ALL, IGNITE
6-Week Live Online Series | Watch for Date Feeling Pulled Off Balance? Find your Anchor—Week by Week. Practice Time-Tested Practical Mind-Body Tools in a Supportive Small-Group.
IGNITE, NURTURE, FREE
Welcome to Our Home Base for Soulful Connection—Dive in, Engage Mindfully, Hold Space, Offer & Receive Support, Stay Accountable, and Keep Transformative Self-Care Front and Center.
steady momentum building
space for your expanded self
EMPOWER
4-Week Live Online | Watch for Launch Date Unpack Who You’ve Been Until Now and Who You can Choose to Become—Explore the influence of Inherited Patterns. Reclaim what’s Yours, Release what Holds You Back, and Rise Anew.
EMPOWER
4-Week Live Online | Watch for Launch Date Access Spacious Intentionality and Clearer, more Aligned Life Choices—Engage your Inner Compass through Embodied Practices, Creative Insights and Living Models.
EMPOWER
4-Week Live Online | Watch for Launch Date Own Your Voice. Chart your Most Resonant Path Forward—Build on Lived Experience and Creative Practices
ALL
60-Min Optional Session | By Appointment Pause, Reflect, Integrate—engaging with an Emotional Sounding Board. Gather Insight. Realign with What Matters Most. Take Your Next step with Renewed Confidence.
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