BODY IS INTELLIGENCE 


  • discover

    the language of resilience built into human organisms

  • activate

    biological wirings that widen your tolerance bandwidth

  • self-regulate

    using biology-based tools that can save the moment

Your biology wants to work with you. Discover self-regulation tools to  follow your body's cues and alleviate stress effortlessly, Meet a fabulous ally you've had all along: your very own wiring 

What you can expect from this live workshop:

  • learn how to consciously engage with biology as your first line of defense
  • practice simple techniques for navigating stress flare-ups


Credits: Draws from the Biology-based  CRM Model of the Trauma Research Institute (TRI.org) and the Great Indian Traditions of Yoga

About this Course

Course curriculum in progress

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At a Glance

  • Free
  • 0 lessons
  • 2-week/2-session live online
  • 20 participants max.
  • [EMPOWER - Plus Series]

BEFRIEND YOUR CELLS INTELLIGENCE TODAY!

Enrol now

Befriend your cells' intelligence today

Enroll now

Instructor(s)

Regine Laroche

Certified Signature Mind-Body Skills Practitioner & Faculty with the Center for Mind-Body Medicine (CMBM®) Certified CRM Teacher in the Community Resiliency Model (CRM®) of the Trauma Resource Institute (TRI®) Peace Building & Conflict Transformation Facilitator through the Glencree Center for Peace and Reconciliation Certified Yoga Teacher from the Sivananda Yoga Academy

Regine Laroche

Certified Signature Mind-Body Skills Practitioner & Faculty with the Center for Mind-Body Medicine (CMBM®) Certified CRM Teacher in the Community Resiliency Model (CRM®) of the Trauma Resource Institute (TRI®) Peace Building & Conflict Transformation Facilitator through the Glencree Center for Peace and Reconciliation Certified Yoga Teacher from the Sivananda Yoga Academy