LET NATURE & BIOLOGY WORK FOR YOU
Based on the Community Resiliency Model (CRM®) of the Trauma Research Institute (TRI.org)
Meet Your Closest Ally for Alleviating Stress with Simple Steps - Your Very Own Biology
In this Live Online 75-minute Webinar, you will:
- understand resiliency, your coping threshold (resiliency zone), and how to expand it
- learn how to consciously engage your own biology as your first line of defense
- practice effortless techniques for addressing stress flare ups throughout your day
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