KUDOS ON CHOOSING TO LIVE FULLY,
Making Transformative Self-Care™ a Priority!
" ... I don’t need ... my ego ‘cage bars’ in the end!"- M.M.
IGNITE, FREE
75-Min Live Online Webinar | Coming Soon Discover Your Closest Ally in Building Resilience—Your Own Nervous System. Learn Simple Steps to Work With It and Soothe Stress Flare-Ups Naturally
Free
90-Min Live Online Webinar | June 28, 2025 Cultivate Calm Amid Chaos: Ground Yourself, Ease Anxiety, and Restore Energy with Practical Mind-Body Techniques
Free
ALL, IGNITE
8-Week Gateway Series | August 4 2025 Feeling pulled off balance? Find your anchor—week by week, with time-tested, practical mind-body tools to ease stress and reconnect in a supportive small-group.
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8-Week Core Series | Watch for the date You can feel more alive, centered, and aware—cultivate self-care skills and evidence-based stress relief week-by-week in a warm, small-group setting.
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Welcome to our Home Base for Soulful Connection. Dive in and engage mindfully, hold space for one another, and offer and receive support. Stay accountable, keep Transformative Self-care front and center. Let’s rise together with Love and Respect
EMPOWER
4-Week Online Plus Series | Coming Soon Unpack how inherited patterns shape your Sense of Self—and Gain Clarity on what’s truly yours. Identify what you’re ready to Embrace or Release to deepen Self-awareness and accelerate Personal Growth
EMPOWER
4-Week Online Plus Series | Coming Soon Activate your Feminine Power. Awaken its Creative Power through Mindful and Embodied Practices
EMPOWER
4-Week Online Plus Series | Coming Soon Own Your Voice. Illuminate and ground the way forward using your Lived Experience and Creative Practices
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