"New windows into my life!"

" ... I don’t need ... my ‘cage bars’ in the end!"- M.M.

our win-win TSC™ promise

  • TSC™ is

    1. the first step to self-empowerment 2. tending to inner & outer well-being 3. honoring every part of you equally 4. embodying your mind-body power

  • your part is

    1. giving self-care its due, honest shot 2. being intentional, open, and kindly 3. doing the practices as best you can 4. trusting it will all unfold organically

  • our part is

    1. opening the door to personal shifts 2. helping sow well-being and growth 3. supporting you to keep expanding 4. keeping it real and walking the talk

. your TSC™ journey

  • essential roadmap

    recommended for you

  • flexible path

    Choose as prereqs allow

. ready to begin?

  • reserve your spot

    optional month's intro webinar (0)

  • enroll & join

    Mind-Body CORE, and One-Tribers (1)

  • register & advance

    practice meet, Mind-Body PLUS (2-4)

0. opening the door to new possibilities

1. planting seeds for true well-being and growth

2. fueling progress and transformation

3. catalyzing alignment with the fuller self

4. uplifting each other to live out our potential

Your TSC™ Guide

Regine Laroche

Certified Advanced Mind-Body Skills Practitioner & Faculty with the Center for Mind-Body Medicine (CMBM®) Certified CRM Teacher in the Community Resiliency Model (CRM®) of the Trauma Resource Institute (TRI®) Peace Building & Conflict Transformation Facilitator through the Glencree Center for Peace and Reconciliation Certified Yoga Teacher from the Sivananda Yoga Academy

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