KUDOS ON CHOOSING TO LIVE FULLY!
Making Transformative Self-Care™ a Priority
" ... I don’t need ... my ego ‘cage bars’ in the end!"- M.M.
opening possibilities
75-Min Live Online Webinar | Sept. 6 2025 Shake Off Stress, Release Stuck Energy, and Keep Burnout at Bay with Simple, Effective Mind-Body Tools
Free
90-Min Live Online Webinar | Oct 4, 2025 Cultivate Calm Amid Chaos: Ground Yourself, Ease Anxiety, and Restore Energy with Practical Mind-Body Techniques
Free
seeding well-being & growth
ALL, IGNITE
8-Week Gateway Series | Nov. 1st 2025 Feeling pulled off balance? Find your anchor—week by week, with time-tested, practical mind-body tools to ease stress and reconnect in a supportive small-group.
IGNITE
8-Week Core Series | Watch for the date You can feel more alive, centered, and aware—cultivate self-care skills and evidence-based stress relief week-by-week in a warm, small-group setting.
IGNITE, NURTURE, FREE
Welcome to our Home Base for Soulful Connection. Dive in and engage mindfully, hold space for one another, and offer and receive support. Stay accountable, keep Transformative Self-care front and center. Let’s rise together with Love and Respect
building steady momentum
making space for your expanded self
EMPOWER
4-Week Online Plus Series | Coming Soon Unpack how inherited patterns shape your Sense of Self—and Gain Clarity on what’s truly yours. Identify what you’re ready to Embrace or Release to deepen Self-awareness and accelerate Personal Growth
EMPOWER
4-Week Online Plus Series | Coming Soon Activate your Feminine Power. Awaken its Creative Power through Mindful and Embodied Practices
EMPOWER
4-Week Online Plus Series | Coming Soon Own Your Voice. Illuminate and ground the way forward using your Lived Experience and Creative Practices
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