"New windows into my life!"

" ... I don’t need ... my ego ‘cage bars’ in the end!"- M.M.

our win-win TSC™ promise

  • TSC™ is

    1. the first step to self-empowerment 2. tending to inner & outer well-being 3. honoring every part of you equally 4. embodying your mind-body power

  • your part is

    1. giving self-care its due, honest shot 2. being intentional, open, and kindly 3. doing the practices as best you can 4. trusting it will all unfold organically

  • our part is

    1. opening the door to personal shifts 2. helping sow well-being and growth 3. supporting you to keep expanding 4. walking the talk and keeping it real

. your TSC™ journey

  • essential roadmap

    recommended sequence

  • flexible path

    Select as prereqs allow

. ready to begin?

  • reserve your spot

    optional month's intro webinar (0)

  • enroll & join

    CORE Series, One-Tribers (1)

  • register & advance

    practice meet, PLUS Series (2-3)

0. opening the door to new possibilities

1. planting seeds for well-being and growth

2. fueling progress and transformation

3. catalyzing alignment with the fuller self

4. uplifting each other to live out our potential

Your TSC™ Guide

Regine Laroche

Certified Advanced Mind-Body Skills Practitioner & Faculty with the Center for Mind-Body Medicine (CMBM®) Certified CRM Teacher in the Community Resiliency Model (CRM®) of the Trauma Resource Institute (TRI®) Peace Building & Conflict Transformation Facilitator through the Glencree Center for Peace and Reconciliation Certified Yoga Teacher from the Sivananda Yoga Academy

Stay in the loop

Add your email to the mailing list to get the latest updates.

Thank You