KUDOS ON CHOOSING TO LIVE FULLY!
Making Transformative Self-Care™ a Priority
" ... I don’t need ... my ego ‘cage bars’ in the end!"- M.M.
gateway to possibilities
90-Min Live Online Webinar | Oct 4, 2025 Cultivate Calm Amid Chaos: Ground Yourself, Ease Anxiety, and Restore Energy with Practical Mind-Body Techniques
Free
75-Min Live Online Webinar | Nov. 07, 2025 Shake Off Stress, Release Stuck Energy, and Keep Burnout at Bay with Simple, Effective Mind-Body Tools
Free
seeds of well-being & growth
ALL, IGNITE
8-Week Live Online Series | Nov. 1st 2025 Feeling Pulled Off Balance? Find your Anchor—Week by Week. Practice Time-Tested Practical Mind-Body Tools in a Supportive Small-Group.
IGNITE
8-Week Live Online Series | Watch for Date Feel more Alive, Centered, and Aware—Enhancing Everyday Living through Hands-on Self-Care and Well-Being Skills, in a Warm, Small-Group Setting
IGNITE, NURTURE, FREE
Welcome to Our Home Base for Soulful Connection—Dive in, Engage Mindfully, Hold Space, Offer & Receive Support, Stay Accountable, and Keep Transformative Self-Care Front and Center.
steady momentum building
space for your expanded self
EMPOWER
4-Week Live Online | Watch for Launch Date Unpack Who You’ve Been Until Now and Who You can Choose to Become—Explore the influence of Inherited Patterns. Reclaim what’s Yours, Release what Holds You Back, and Rise Anew.
EMPOWER
4-Week Live Online | Watch for Launch Date Access Spacious Intentionality and Clearer, more Aligned Life Choices—Engage your Inner Compass through Embodied Practices, Creative Insights and Living Models.
EMPOWER
4-Week Live Online | Watch for Launch Date Own Your Voice. Chart your Most Resonant Path Forward—Build on Lived Experience and Creative Practices
ALL
60-Min Optional Session | By Appointment Pause, Reflect, Integrate—engaging with an Emotional Sounding Board. Gather Insight. Realign with What Matters Most. Take Your Next step with Renewed Confidence.
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